Category Archives: Fitness Challenges

  1. Exercise Is Not Enough and Measurements

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    February 7, 2013 by fitscript

    Before I outline my mid-point measurements (which are a few days late, I know), I want to discuss something very …
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  2. Actions Speak Louder Than Words…

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    December 3, 2012 by fitscript

    “What we desire our children to become, we must endeavor before them.” Andrew Combes This past Saturday was the final fitness challenge …
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  3. Nothing Worth Achieving Comes Easy

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    November 17, 2012 by fitscript

    “Nothing in the world is worth having or worth doing unless it means effort, pain, difficulty” Theodore Roosevelt My fitness routine …
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  4. Fitness Has No End, But There is Always a New Beginning

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    November 5, 2012 by fitscript

    When I first started getting back into resistance training over a year ago, I gave myself a goal of doing …
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