Category Archives: Measurements

  1. I Gained Weight But My Clothes Fit Better!??

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    December 12, 2012 by fitscript

    We are getting ready to go on a family vacation during the holidays, so I was in my closet assessing …
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  2. 30 Day Paleo Experiment….Done

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    December 9, 2012 by fitscript

    This past Saturday, after 30 days of Paleo, I did my final InBody assessment.  If you read my mid-term assessment …
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  3. Oh, We’re Half-Way There…Body Composition Check Time

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    November 26, 2012 by fitscript

    The end of last week, I did a “half-way through the experiment” body composition check on the InBody machine.  Before …
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  4. Experiment Expanded….Phoned a Friend

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    November 8, 2012 by fitscript

    Prior to launching this experiment, I spoke with a few close friends about my idea.  One of them suggested that …
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  5. The InBody Machine Never Lies – The Beginning

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    November 4, 2012 by fitscript

    I generally consider myself a fit person and yet I am sitting here feeling a little apprehensive about sharing all …
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